Heart Health

A variety of healthy foods, including salmon, avocado, nuts, blueberries, and greens, arranged in the shape of a heart on a white background.

Personalized Nutrition Emerging as Option to Improve Heart Health

Personalized medicine is seen by many scientists as the future of health care and a powerful tool to improve heart health. Genetic tests and other diagnostic tools can help your health care provider find specific solutions tailored to your unique needs. But medicine is not the only field getting a personal touch. Nutrition is a … Read more

A realistic human heart model is shown against a bright red background, highlighted by dramatic lighting.

How Childhood and Young Adult Health Shapes Heart Disease Risk Later in Life

Early childhood is a critical period for the development of educational and social skills, as well as for establishing the foundation for lifelong health. New parents may not realize that their daily decisions, including lifestyle habits and the home environment they create, can have lasting effects on their children’s long-term health. A growing body of … Read more

A detailed digital illustration of the human upper body showing exposed muscles, tendons, and nerves in a dynamic pose against a dark background with glowing particles.

Sarcopenia and Its Effects on Cardiovascular Health

As we age, we gradually lose muscle mass as part of the natural aging process. This muscle loss can become more pronounced as we enter our senior years. In some cases, the loss of muscle mass and strength is enough to become a medically concerning condition known as sarcopenia.How Sarcopenia Impacts Daily LifeSarcopenia can impact … Read more

A model of a human heart and intestines on a black background, connected by two curved arrows, illustrating the relationship between the heart and the digestive system.

Understanding How the Gut Microbiome Affects Heart Health

Scientists are learning that keeping your heart healthy may also depend on the health of your stomach. Your gut is home to trillions of bacteria, viruses, and fungi that play a role in a wide array of health conditions, including cardiovascular diseases.The population of microbes living in the human intestinal tract and their genetic influence, … Read more

Flat lay of healthy foods like almonds, apple, celery, cucumber, and avocado, along with a stethoscope, pills, a heart-shaped object, and a digestive system illustration on a white background.

Exploring the Potential of Prebiotics and Probiotics for Heart Health

An important part of maintaining a healthy heart may rely on what you eat. Specifically, probiotics are living microorganisms that live in foods, such as yogurt. Prebiotics are a type of fiber that can feed the microbes that live in your stomach and intestinal tract. These substances hold great promise for reducing the risk of … Read more

A close-up of a clear CPAP mask with an attached black and white corrugated hose, placed on a reflective white surface.

Understanding the Impact of Sleep Apnea on Heart Health

Getting a good amount of sleep each night can yield important health benefits throughout your body, including the heart. Experts recommend at least 7 hours of sleep per night for most adults as part of a healthy lifestyle. Sleep is a time when many of your body’s functions slow down. Your body takes this time … Read more

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What is the Difference Between Pacemakers and Defibrillators?

The heart is the most important muscle in the body—it’s the one that keeps us alive. When the heart can’t keep up due to disease, damage, or other issues, technology is available to help. Two of the most common devices associated with heart attacks, heart disease, and other heart conditions are pacemakers and defibrillators. But … Read more

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Understanding Heart Transplantation

Heart transplantation is one of the most successful advances in modern medicine. A fascinating aspect is that heart transplantation is the product of research, surgical technique, and medical forethought that have come together to allow its occurrence as a regular procedure saving countless lives.The Basics of Heart TransplantationHeart transplantation is the replacement of a failing … Read more

A realistic illustration of a human heart surrounded by red blood cells, set against a deep red background representing the inside of a blood vessel.

Exploring the Link Between Mitochondrial Health and Cardiac Performance

The human heart is a muscular powerhouse that beats more than 100,000 times a day, pumping blood and oxygen throughout the body. To fuel this nonstop activity, it relies heavily on mitochondria, the energy-producing organelles found in nearly every cell.Now more than ever, cardiac mitochondria research is shedding light on how mitochondrial health plays a … Read more