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Your genetic makeup has long been considered one of the few health factors you cannot change.. The DNA you inherit influences how your body functions and shapes your risk for conditions ranging from heart disease to certain cancers. For decades, genetics felt like destiny: an unalterable blueprint that set the boundaries of your health.Genes affect … Read more
Personalized medicine is seen by many scientists as the future of health care and a powerful tool to improve heart health. Genetic tests and other diagnostic tools can help your health care provider find specific solutions tailored to your unique needs. But medicine is not the only field getting a personal touch. Nutrition is a … Read more
Early childhood is a critical period for the development of educational and social skills, as well as for establishing the foundation for lifelong health. New parents may not realize that their daily decisions, including lifestyle habits and the home environment they create, can have lasting effects on their children’s long-term health. A growing body of … Read more
Your blood vessels do more than carry blood. They are a living, dynamic system that keeps your heart and body running smoothly. One of the most important components of this system is the endothelial cells lining your blood vessels. When these cells malfunction, it can be an early warning sign of serious cardiovascular disease.What Is … Read more
As we age, we gradually lose muscle mass as part of the natural aging process. This muscle loss can become more pronounced as we enter our senior years. In some cases, the loss of muscle mass and strength is enough to become a medically concerning condition known as sarcopenia.How Sarcopenia Impacts Daily LifeSarcopenia can impact … Read more
Scientists are learning that keeping your heart healthy may also depend on the health of your stomach. Your gut is home to trillions of bacteria, viruses, and fungi that play a role in a wide array of health conditions, including cardiovascular diseases.The population of microbes living in the human intestinal tract and their genetic influence, … Read more
An important part of maintaining a healthy heart may rely on what you eat. Specifically, probiotics are living microorganisms that live in foods, such as yogurt. Prebiotics are a type of fiber that can feed the microbes that live in your stomach and intestinal tract. These substances hold great promise for reducing the risk of … Read more
Understanding Sleep ApneaHumans spend roughly one-third of their lives asleep. Skimping on sleep over the long haul can lead to dire health consequences. Problems can include increased risk of heart disease, among other health problems. Sleep apnea in particular is a breathing-related disorder that has been linked to a higher risk of heart problems.Why Sleep Is … Read more
